Regrow Gums

Energy drinks, coffee drinks and fruit juices all can lower the pH of the environment in your mouth, making it more acidic. Let's say you consistently were to raise that pH back up after consuming or drinking an acidic food or drink?


A healthy mind stays in a healthy body and a healthier body comprises of healthy mind, eyes, ears and most importantly problem free teeth. A good smile is incomplete without white shining strong teeth. How to grow back receding gums naturally?: There're numerous factors behind your sparkling smile like clean and strong teeth, no mouth odor, no cavity and no chance for plaque as well. The happy and confident smile leaves a great impression and unlike that a pale yellow smile is a reason for embarrassment.


Regrow Receding Gums Naturally


Therefore, it becomes sheer important that you take the best dental care in order to leave a long lasting impression. There are some basic factors indicating you for the oral care that you can do by taking a little pain:


1. Use dental floss regularly.
2. Clean your mouth with tongue cleaner
3. Reducing bleeding and periodontal diseases by proper medication.
4. Taking regular dentist visits to remove plaque.


There are some typical diseases that are prevalent in the recent scenario due to for granting and escaping from daily dental care. The dental decay (caries) and gum (periodontal) disease entailing Halitosis, receding gums, oral cancer, dental abscess, bleeding gums, swollen, Thumb Sucking, Tooth Discoloration, Tooth Mobility, etc are among the most common diseases that are affecting us. It is found that the higher the standard of living, the more likely it is for tooth loss to happen. The reason behind is that because of to our hectic life routine we often overlook our oral care considering it the secondary or last factor. But in the hassle we neglect the real significance of good teeth that improve the beauty of our face with sparkling glow.


Receding Gums Grow Back Naturally


Mostly people don't consider it to be a critical disease and that's why they take it very lightly. But today the diseases are becoming deadly and leading to cost life such as oral cancers. The cost that we pay for avoiding the oral care is enormous and charged in terms of pain, suffering, treatment and loss of work. Seeing the relevance of proper dental care it is mandatory for the people and the government to take some strict measures to reduce or eradicate oral problems. It would provide huge benefits to the common people.


Dental diseases aren't considered to be fatal and therefore attitudes on the part of governments and public are of a different nature. However, the cost of dental disease in is massive. Measures would result in a vast benefit to the population. There's an alternate way that says, you should restrain yourself from bad eating habits, avoid the candies that you eat never forget to brush up your teeth before going to sleep.



Omega-3 Fatty Acids



A 2016 clinical trial determined that 300 mg of omega-3 fatty acids taken every day for 3 months can reduce gingival index while improving gum-to-tooth attachment. Gingival index is a measure of the severity of gum inflammation.

There were also evidences that omega-3 fatty acids may act to stop chronic periodontitis.


Tea Tree Essential Oil


A 2013 article in the European Journal of Dentistry determined that tea tree oil can be effective in stopping the growth of disease-causing microorganisms in the mouth.


Turmeric Gel


Turmeric includes curcumin, which is famous for its antioxidant and anti-inflammatory properties. According to a 2014 research, turmeric gel could prevent plaque and gum disease - which can contribute to receding gums.


Hydrogen Peroxide


Rinsing with a solution of water and hydrogen peroxide may help cure swollen, red or sore gums. To use hydrogen peroxide as a natural cure for receding gums:


Combine 1/4 cup of 3 percent hydrogen peroxide with 1/4 cup of water.
Swish the mixture in your mouth for around 30 seconds.
Spit the rinse out - don’t swallow it.
Try this two to three times every week.

 Thyme essential oil


Thyme oil is effective in stopping the growth of disease-causing bacterias in the mouth as per a 2013 article in the European Journal of Dentistry.




Brush your teeth for at least two minutes and twice daily. Use a soft-bristled toothbrush to remove debris and plaque from your teeth and along the gum line. Based on how intensely you brush, a medium- or hard-bristled brush may harm your gum tissue, root surface, and tooth enamel.




According to the American Dental Association (ADA), flossing one time a day is an essential part of taking care of your gums and teeth, helping remove debris between teeth that can contribute to plaque buildup.


The Yakeaway

Receding gums is relatively common. Genetics and aging can cause gum loss even if you practice good dental hygiene habits.

Talk with your dentist about using natural remedies and traditional treatment to help prevent or slow down the process.

Regrow Receding Gums Naturally

There is an incredible misconception that you must have crumbled and broken teeth and receding gums as a result of aging. Is this really the truth?


I remember a colleague who broke a tooth while eating. The tooth split in half on some morsel of food that may or may not have been hard. 

How To Grow Back Receding Gums Naturally?

Even in the worse case scenario a piece of the tooth may have chipped, but for the tooth to break up in half means there must have been some hidden weakness that allowed this to happen.

Our teeth are essential to us. We need them to eat - that is clear. But we also need them to ensure that our jaw bone doesn't deteriorate. You can lose bone mass when the jaw has no tooth to support. In addition, a lost tooth can cause your teeth to shift creating an uneven bite which therefore can cause uneven deterioration of your teeth.


I will theorize for the rest of this article. I would speculate that my friend's problem may have had two components. One would be dietary and the other would be continual failure to maintain proper pH of the mouth.


A lot depends on both - as I continue to speculate. You can picture the teeth as being made of calcium and phosphate ions. When there is a more acidic environment those ions can be dissolved or 'pulled' away from the enamel of your teeth, consequently weakening them. You could imagine that over time, this could be a problem.


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